- My foot pain is 100% gone! FINALLY!
- My IT Band is settling down, even though it requires a few hours of weekly attention.
- My pink eye is nearly gone. I had the viral strain of pink eye, there are 4 different types, and this one just has to work its way through your body...unlike the nasty looking bacterial pink eye which can be treated quickly with drops.
I'm a competitive runner in London (Ontario); Follow me as I learn, succeed, breakdown and attempt to stay 100% injury free in my second attempt at competitive running. I took 7 years off, so I must be well rested, right?
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If you'd like to get in touch with me fire me an email to lefort.a@gmail.com. I'd love to hear from others who love running, food and gadgets.
Tuesday, January 25, 2011
What a weird start to the new year...
I've had to work through metatarsal pain, a tight IT Band and now, viral conjunctivitis...yup, pink eye. It seems that this month just won't let me get back to running normally. The good news is that I see an end to all this nonsense:
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