Get In Touch

If you'd like to get in touch with me fire me an email to lefort.a@gmail.com. I'd love to hear from others who love running, food and gadgets.

Tuesday, January 11, 2011

Physio Again....for the first time

Well, I'm still a bit of an injured mess it seems. These new shoes have done a rather messy number on my feet and I've been neglecting my pesky IT Band....but this week it all gets back into line.  Tomorrow I spend some time at CBI Health on Clarke Rd and later in the week a massage at the hands of David Cousins at Priority Massage & Health.  I've been on and off of running for the past few weeks and now its time to stop ignoring the issues at hand and fix them.

Wish me luck!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Related Posts Plugin for WordPress, Blogger...