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Tuesday, January 11, 2011

Physio Again....for the first time

Well, I'm still a bit of an injured mess it seems. These new shoes have done a rather messy number on my feet and I've been neglecting my pesky IT Band....but this week it all gets back into line.  Tomorrow I spend some time at CBI Health on Clarke Rd and later in the week a massage at the hands of David Cousins at Priority Massage & Health.  I've been on and off of running for the past few weeks and now its time to stop ignoring the issues at hand and fix them.

Wish me luck!

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