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Sunday, January 23, 2011

Running Log 2011: Week #3

Bah, what another crappy week. What started out so well with solid workouts culminated with me needing 12 hours of sleep per night and missing the last 3 workouts of the week entirely. The good news is that my feet at 100%, my knee is calming down and I am now regularaly scheduled to have massage therapy.  Now to get some consistent miles in instead of this measely 40km/week crap I've been doing!

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