|Jay Cutler Calves|
So the question remains, what can I do about my tight calves? In short, I don't really know. I've been stretching lots, massaging with The Stick and a Foam Roller, getting massages and just trying to get it to calm down. I think I need to look further up my leg and assess how tight my hamstrings and gluteus muscles are, I think they are causing the pain in my gastrocnemius, so hopefully I can stretch things out after work and I can get some easy killage in tonight. Especially since its currently mostly sunny and +11C!