I'm a competitive runner in London (Ontario); Follow me as I learn, succeed, breakdown and attempt to stay 100% injury free in my second attempt at competitive running. I took 7 years off, so I must be well rested, right?
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Thursday, June 30, 2011
Running Log 2011: Week #24
I'm a few weeks behind in my running log so here is week #24 out of 52 for the year. This week finally saw me get back to the track for a 1500m race at the New Balance 1500m Night our club hosted in London. The night was perfect weather wise. My legs felt great. I ended up with a great result and more confidence than I've ever had in my running abilities.
The week was a low week killage-wise, but that was not to last for long.
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runlog
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