I'm a competitive runner in London (Ontario); Follow me as I learn, succeed, breakdown and attempt to stay 100% injury free in my second attempt at competitive running. I took 7 years off, so I must be well rested, right?
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If you'd like to get in touch with me fire me an email to lefort.a@gmail.com. I'd love to hear from others who love running, food and gadgets.
Tuesday, July 5, 2011
Running Log 2011: Week #26
It's official, half the year has now passed and we're inching closer and closer to snowy weather. Boo urns! This past week was a fun running week as it saw me compete in yet another successful 5km road race, and logged many kills through my old stomping grounds in Northern Ontario.
The next three weeks will see me cap off the season in style with a track race or two and another 5km on the road.
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