I'm a competitive runner in London (Ontario); Follow me as I learn, succeed, breakdown and attempt to stay 100% injury free in my second attempt at competitive running. I took 7 years off, so I must be well rested, right?
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Tuesday, February 1, 2011
Sara Hall Speaks on 'Taking On Your First 5km'
In the spirit of some of the topics I've written on here recently about running 5km/10km races, I present to you a video featuring the very talented Sara Hall. Enjoy!
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